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General Foods International Coffees Coffeehouse Beverage Mix Hazelnut Cafe - Nutrition Facts
3

General Foods International Coffeehouse Beverage Mix Hazelnut Cafe

General Foods International Coffees - General Foods International Coffeehouse Beverage Mix Hazelnut Cafe has a high-calorie, very high-carb, average-fat and low-protein content.

The food contains 76.96g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing General Foods International Coffees - General Foods International Coffeehouse Beverage Mix Hazelnut Cafe has been given a composite ranking of 3, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat27%
 Calories from Carbs73%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 20

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 55 mg 2.3%

Total Carbohydrates 12 g 4%

Dietary Fiber 0 g

Sugars 10 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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Better Eats

Details
5

General Foods International Coffees -..

Per 100g | Calories 397
Protein 0 g | Carbs 79.4 g | Fat 11.9 g

6

General Foods International Coffees -..

Per 100g | Calories 412
Protein 0 g | Carbs 76.4 g | Fat 14.7 g

5

General Foods International Coffees -..

Per 100g | Calories 410
Protein 0 g | Carbs 81.9 g | Fat 10.2 g

7

General Foods International Coffees -..

Per 100g | Calories 397
Protein 0 g | Carbs 87.3 g | Fat 7.9 g

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